Integrative Health Coaching
As your Integrative Health and Holistic Nurse Coach, it is my job to partner with you to find your highest potential for healthy change and realization of your life goals. This process happens through deep listening, reflection, asking many questions, and inviting you to try some exercises that can help you expand your knowledge of your strengths and challenges. Together, we will be exploring the stories that you tell yourself and how they differ from the stories that you want to and were meant to be living. It is my duty to empower you to access your inner wisdom. By inquiring and exploring this untapped yet powerful resource within, you will find answers, direction, motivation, and new perspectives that start a healing process reaching beyond a single symptom or diagnosis.
Some Benefits of Integrative Health Coaching:
- Release of chronic pain, illness, and anxiety
- Increased Awareness
- Integration of Body, Mind, and Spirit
- Positive Perspective
- Improved Resiliency
- Release of Negative Patterns
- Accomplishment of Goals and Dreams
- Refinement of Inner Wisdom
- Authentic Healing
- Enhanced sense of well-being
In order to maintain the integrity of the coach-client relationship, I will always let you know when I am switching to the role of Holistic Nurse Practitioner to share some guidance or advice that I feel is important for your health. Your job throughout this process is to stay open-minded, curious, honest, and motivated. Through this openness, we will come up with strategies and tasks for you to employ in your own time. These strategies and tasks will vary greatly and will always be generated by your own revelations and instincts. I will help you clarify them and follow up on your progress. Just remember there is no judging or grading in the coaching relationship. I will respect your intuition; anything you choose to do or not do between sessions is an opportunity for growth that we can explore when we meet.